Fibromyalgia Tips

Quit losing those keys

Try attaching your keys to a bangle bracelet that slips over your wrist easily, and wear them while away from home. Carrying them makes it all too easy to lay them down somewhere in the store, which can lead to literally hours of backtracking. When you return home, immediately put the keys in their proper place, even before you take off your coat. Make this a strict habit and you will never lose your keys again.

Use humor to cope

There is humor in fibrofog, so learn to enjoy it. Example: "Fibrofog is great. You can buy one book and read it repeatedly and still keep being surprised." Being able to laugh at yourself will help others to deal with your lapses as well. Brushing your teeth with a tube of polysporin will seem funny in a few days. Honest.