Follow my journey through my life as I cope with Fibromalgia.
Wednesday, September 3, 2008
Set aside one day a week as "Be good to yourself day." On this day make sure to take some time for yourself – absolutely guilt free. Take a bubble bath or give yourself a manicure, pedicure or facial. Go shopping online for a special treat for yourself. This seems hard for many of us to do, because we feel we don´t deserve it - we aren´t achieving like we once did. But we also need to keep a positive attitude - and that means a bit of self-indulgence.
I'm a Jesus The Messiah follower. I love 1st - God, 2nd - my husband, 3rd - family, 4th - friends, and the rest comes afterward. I love to help people by praying for them, encouraging and supporting them. I'm also a Biker Chic with my husband the biker d00d. I love nature and life in general.
I love photography. I aspire to be a great photographer someday. I look for the beauty around me to shoot as a memory of my life's journey. I'm a bit quirky and weird. It's just me!
I'm an art therapist and Biblical Life Coach in CA State. I focus on whole wellness. I have a Google Page you can check out. My business name: A New Life Oasis. I've been health-minded since I was a child. I'm still learning. Learning is a lifelong process.
-------------------------- A member of the Google Community for Behind the Lens Photo Critiquing.